mother and child using virtual health

Learn More About Virtual Health

You may be eligible for a variety of different virtual health options including urgent care, mental health care, and specialty care like diabetes support and breastfeeding support services.

Join a Virtual Community Group

Happening every other month on topics like diabetes, mental health, and tobacco and vaping cessation, you can meet others with similar health issues, talk about your experiences, and learn easy ways to stay healthy.

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doctor examining baby held by its mother

Having a baby? Explore the Childbirth and Breastfeeding Support Demonstration

Covering certified non-medical labor doulas, lactation consultations, and lactation counselors, TRICARE’s Childbirth and Breastfeeding Support Demonstrations is here to support your parenting journey.

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Chat With Us

Customer service representatives are available via chat in the beneficiary portal Monday-Friday from 8 a.m. to 6 p.m. in your local time zone.

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Need a Referral or Authorization?

Use the Referral and Authorization Decision Support tool on the beneficiary portal to determine what is needed for your care.

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Stay Updated on TRICARE

Want more TRICARE information? Bookmark TRICARE Newsroom for the latest news.