
Learn More About Virtual Health
You may be eligible for a variety of different virtual health options including urgent care, mental health care, and specialty care like diabetes support and breastfeeding support services.
Join a Virtual Community Group
Happening every other month on topics like diabetes, mental health, and tobacco and vaping cessation, you can meet others with similar health issues, talk about your experiences, and learn easy ways to stay healthy.


Having a baby? Explore the Childbirth and Breastfeeding Support Demonstration
Covering certified non-medical labor doulas, lactation consultations, and lactation counselors, TRICARE’s Childbirth and Breastfeeding Support Demonstrations is here to support your parenting journey.

Chat With Us
Customer service representatives are available via chat in the beneficiary portal Monday-Friday from 8 a.m. to 6 p.m. in your local time zone.

Need a Referral or Authorization?
Use the Referral and Authorization Decision Support tool on the beneficiary portal to determine what is needed for your care.

Stay Updated on TRICARE
Want more TRICARE information? Bookmark TRICARE Newsroom for the latest news.
